
QI GONG FOR HEALTH
Ingrid Van Hoof is a certified qi gong instructor with the school Rust in Beweging. She guides participants through this ancient Chinese practice designed to cultivate and balance vital energy (qi) in the body. Her sessions focus on gentle, flowing movements and breath awareness to support both physical and mental well-being. Join Ingrid to discover the healing power of qi gong and reconnect with your inner calm.










